Being pregnant is an amazing time in a woman's life. Here are 10 tips to help you have a healthy and happy pregnancy. From eating healthy and exercising to getting enough rest and managing stress, these tips will help you enjoy your pregnancy and have a healthy baby. Eat and drink healthy during pregnancy Eat and ...
Changes in the color of your teeth may be subtle and happen gradually. Some yellow color may be inevitable. Teeth can look more yellow or darken, especially as you age. As the outer enamel wears away, the yellowish dentin underneath becomes more visible. Dentin is the second layer of calcified tissue beneath the ...
Cardio exercise can help you burn calories and improve your overall fitness, but it's important to choose the right kind of cardio for your goals. Here's a look at the pros and cons of different kinds of cardio exercises, from running and cycling to swimming and Elliptical training. 1. Burpees Burpees are primarily ...
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